Introducing the Squat Wedge Pro. Elevate the heels to appropriate levels during exercise routines to allow motional depth when ankle mobility is limited. Think of our wedges as a hybrid between a slant board and a traditional weightlifting shoe. Increases flexibility with calf stretches and ankle, Achilles, knee and hip mobility routines.

With its ergonomic design and premium materials, the Squat Wedge Pro provides unparalleled stability and support during squats, ensuring proper form and minimizing the risk of injuries. The unique angled surface of the wedge promotes optimal hip and ankle alignment, allowing you to maintain an upright posture and engage the correct muscle groups effectively.

Key features:

• Heavy load capacity (400kg)
• Adjustable (3 heights - 30, 20, 10 degrees)
• High quality commercial grade rubber
• Non-slip design / No-wobble
• Easy to store (at home, gym or kit bag)

 

Training:

• Pairs perfectly with ATG (Athletic Truth Group) training, a method that focuses on building strength and conditioning while developing athletic ability.
• Great for Knees Over Toes training.

 

Squat Wedge exercises:

ATG Training for strength and mobility.

Jefferson Curls targeting back, hip and hamstring mobility.

Squats and split squats to improve range and depth.

Progressional pistol squat trainer.

Stretches for calves and hamstrings for increased flexibility.

Mobility routines for ankle, Achilles, knee and hip.

Squat Wedge angles:

10, 20 and 30 degrees

Materials:

Heavy duty commercial grade black rubber 

Dimensions:

L 19cm | H 12cm | W 8.5cm

Weight"

2.8kg 

Unbound is an independent Australian company that creates, sources and ships the best Knees Over Toes equipment at the most affordable price.