Kneesovertoes Wedge and Tib Combo
Bulletproof your body.
We combined our two best selling products to help you strengthen your knees and ankles. Great duo for injury prevention and bulletproofing your body.
Tib Bar
Product features:
- Helps strengthen the Tibialis Anterior (Tib) muscle that runs down the front of the leg, from knee to ankle, next to the shin bone.
- Used for both physical high performance & longevity.
- Space efficient & lightweight.
- Suitable for both home and commercial use.
What weights to use?
- Olympic sized weights (50.8mm)
- Weights are not included.
Materials
- Coated Metal
- HDR Rubber Foam Pad
- Plastic Weight Clip
Dimensions
L38cm | W28cm | H20cm
Weight
2kg
Squat Wedge
Our squat wedges elevate the heel to appropriate levels during exercise routines, allowing for motional depth when ankle mobility is limited. Think of our wedges as a hybrid between a traditional weightlifting shoe and a slant board.
Product features:
- Flat-pack design
- Adjustable (3 heights)
- Heavy load capacity (< 120Kg)
- Pairs perfectly with ATG (Athletic Truth Group) training, a method that focuses on building strength and conditioning while developing athletic ability.
- Increases flexibility with calf stretches and ankle, Achilles, knee and hip mobility routines.
- Space efficient and easy to store
- Non-slip design
Squat Wedge exercises
- ATG Training for strength and mobility.
- Jefferson Curls targeting back, hip and hamstring mobility.
- Squats and split squats to improve range and depth.
- Progressional pistol squat trainer.
- Stretches for calves and hamstrings for increased flexibility.
- Mobility routines for ankle, Achilles, knee and hip.
Squat Wedge angles
10, 20 and 30 degrees
Materials
Heavy duty black rubber
Dimensions
L 19cm | H 12cm | W 8.5cm
Weight
2.8kg
Unbound is an independent Australian company that creates, sources and ships the best knees over toes equipment at the most affordable price.